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	<channel>
		<title>Frozen Honor</title>
		<link>http://frozen-honor.inmyclan.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Wed, 09 Dec 2009 22:09:21 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Frozen Honor</title>
			<url>http://i89.servimg.com/u/f89/13/29/93/02/frozen10.png</url>
			<link>http://frozen-honor.inmyclan.com/feed/?</link>
		</image>
		<item>
			<title>lol at  arrows glitch</title>
			<link>http://frozen-honor.inmyclan.com/general-f2/lol-at-arrows-glitch-t66.htm</link>
			<dc:creator>T-rex7000</dc:creator>
			<description><![CDATA[<img src="http://i895.photobucket.com/albums/ac155/rexle/arrowy.jpg" alt="" />
<br />
<img src="http://i895.photobucket.com/albums/ac155/rexle/arrows.jpg" alt="" />]]></description>
			<category>General</category>
			<pubDate>Wed, 09 Dec 2009 22:09:21 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/general-f2/lol-at-arrows-glitch-t66.htm#173</comments>
			<guid>http://frozen-honor.inmyclan.com/general-f2/lol-at-arrows-glitch-t66.htm</guid>
		</item>
		<item>
			<title>I SEE ZANIK!!</title>
			<link>http://frozen-honor.inmyclan.com/general-f2/i-see-zanik-t65.htm</link>
			<dc:creator>Chipbacon</dc:creator>
			<description><![CDATA[<img src="http://i248.photobucket.com/albums/gg191/chipbacon/zanik.png" alt="" />]]></description>
			<category>General</category>
			<pubDate>Wed, 02 Dec 2009 22:55:49 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/general-f2/i-see-zanik-t65.htm#172</comments>
			<guid>http://frozen-honor.inmyclan.com/general-f2/i-see-zanik-t65.htm</guid>
		</item>
		<item>
			<title>99 Firemaking</title>
			<link>http://frozen-honor.inmyclan.com/acheivements-f13/99-firemaking-t64.htm</link>
			<dc:creator>Darts421</dc:creator>
			<description><![CDATA[As some of you might have known i was going to try get 99 firemaking before christmas which should have been easy, but due to some issues with my computer (it broke) i will not be able to get it up as fast, but i probably will get at least maybe 85 firemaking at christmas time, then after a few months i will be able to play and we will have a big party for my first 99 :DDDDD!!!.. <img src="http://illiweb.com/fa/i/smiles/icon_cheers.png" alt="cheers" longdesc="42" />]]></description>
			<category>Acheivements</category>
			<pubDate>Tue, 24 Nov 2009 15:47:36 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/acheivements-f13/99-firemaking-t64.htm#171</comments>
			<guid>http://frozen-honor.inmyclan.com/acheivements-f13/99-firemaking-t64.htm</guid>
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		<item>
			<title>97-99 hp :)</title>
			<link>http://frozen-honor.inmyclan.com/acheivements-f13/97-99-hp-t63.htm</link>
			<dc:creator>T-rex7000</dc:creator>
			<description><![CDATA[going for 97-99 hp all from doing this race of ours, most of it gunna be from corp lol so yh will update as i level <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />]]></description>
			<category>Acheivements</category>
			<pubDate>Tue, 17 Nov 2009 10:13:23 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/acheivements-f13/97-99-hp-t63.htm#170</comments>
			<guid>http://frozen-honor.inmyclan.com/acheivements-f13/97-99-hp-t63.htm</guid>
		</item>
		<item>
			<title>99 Strength For Me  :)</title>
			<link>http://frozen-honor.inmyclan.com/acheivements-f13/99-strength-for-me-t59.htm</link>
			<dc:creator>Ozzy</dc:creator>
			<description><![CDATA[Yes, after along period of time u seem to find out that your str is the key to high hitting (probs why i faild)
<br />
but i finally got it!!!! gratz me! ill post pictures soon]]></description>
			<category>Acheivements</category>
			<pubDate>Sat, 10 Oct 2009 19:11:09 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/acheivements-f13/99-strength-for-me-t59.htm#159</comments>
			<guid>http://frozen-honor.inmyclan.com/acheivements-f13/99-strength-for-me-t59.htm</guid>
		</item>
		<item>
			<title>Your avalability</title>
			<link>http://frozen-honor.inmyclan.com/general-f2/your-avalability-t61.htm</link>
			<dc:creator>Ozzy</dc:creator>
			<description><![CDATA[Monday
<br />
Morning
<br />
Noon
<br />
Night
<br />

<br />
Tuesday
<br />
Morning
<br />
Noon
<br />
Night
<br />

<br />
Wednesday
<br />
Morning
<br />
Noon
<br />
Night
<br />

<br />
Thursday
<br />
Morning 
<br />
Noon
<br />
Night
<br />

<br />
Friday
<br />
Morning
<br />
Noon 
<br />
Night
<br />

<br />
Saturday
<br />
Morning
<br />
Noon 
<br />
Night
<br />

<br />
Sunday
<br />
Morning
<br />
Noon 
<br />
Night]]></description>
			<category>General</category>
			<pubDate>Sun, 25 Oct 2009 18:17:10 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/general-f2/your-avalability-t61.htm#162</comments>
			<guid>http://frozen-honor.inmyclan.com/general-f2/your-avalability-t61.htm</guid>
		</item>
		<item>
			<title>Dagganoth king rex trip 24/10/09 3 man team</title>
			<link>http://frozen-honor.inmyclan.com/dagannoth-kings-f7/dagganoth-king-rex-trip-24-10-09-3-man-team-t60.htm</link>
			<dc:creator>Ozzy</dc:creator>
			<description><![CDATA[drops will be posted. 
<br />
Mage1:medii-nesss
<br />
Mage2:chip ryan
<br />
Mage3:elf-nesss
<br />
Range1:medii-nesss
<br />
Range2:chip ryan]]></description>
			<category>Dagannoth Kings</category>
			<pubDate>Sat, 24 Oct 2009 12:03:37 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/dagannoth-kings-f7/dagganoth-king-rex-trip-24-10-09-3-man-team-t60.htm#161</comments>
			<guid>http://frozen-honor.inmyclan.com/dagannoth-kings-f7/dagganoth-king-rex-trip-24-10-09-3-man-team-t60.htm</guid>
		</item>
		<item>
			<title>Application. Copy to Word and fill in there..</title>
			<link>http://frozen-honor.inmyclan.com/newcommers-f1/application-copy-to-word-and-fill-in-there-t8.htm</link>
			<dc:creator>Ozzy</dc:creator>
			<description>Frozen Honor                         Runescape name:Combat Level:Attack Style: (Melle Hybrid ect..)All (Every stat) levels:

 

Once copied and you send it back, you will most likley recieve a message on these forums and you will proberbly be asked to go to T rex7000 clan chat or Ozzyboy 2k7 clan chat there you will be confirmed to clan clan after a short interview

 

thank you.

 

Ozzyboy 2k7

Joint Leader of Frozen Honor    </description>
			<category>Newcommers</category>
			<pubDate>Tue, 25 Nov 2008 21:47:01 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/newcommers-f1/application-copy-to-word-and-fill-in-there-t8.htm#11</comments>
			<guid>http://frozen-honor.inmyclan.com/newcommers-f1/application-copy-to-word-and-fill-in-there-t8.htm</guid>
		</item>
		<item>
			<title>Clan King dags trip-11/06/09</title>
			<link>http://frozen-honor.inmyclan.com/dagannoth-kings-f7/clan-king-dags-trip-11-06-09-t54.htm</link>
			<dc:creator>T-rex7000</dc:creator>
			<description>ok guys all drops we get in this trip plz post in here, thank you</description>
			<category>Dagannoth Kings</category>
			<pubDate>Thu, 11 Jun 2009 15:55:33 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/dagannoth-kings-f7/clan-king-dags-trip-11-06-09-t54.htm#150</comments>
			<guid>http://frozen-honor.inmyclan.com/dagannoth-kings-f7/clan-king-dags-trip-11-06-09-t54.htm</guid>
		</item>
		<item>
			<title>yay</title>
			<link>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/yay-t52.htm</link>
			<dc:creator>Chipbacon</dc:creator>
			<description>Drop for Chippy   







EDIT: More drops for Chippy   



Duo shard (with Rex)







Trio SS (Rex and Robble)







Also got sara platebody from clue from kc but i didnt take pic so you'll just have to believe me  </description>
			<category>God Wars Dungeon</category>
			<pubDate>Tue, 09 Jun 2009 09:34:20 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/yay-t52.htm#148</comments>
			<guid>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/yay-t52.htm</guid>
		</item>
		<item>
			<title>Clan signature</title>
			<link>http://frozen-honor.inmyclan.com/general-f2/clan-signature-t45.htm</link>
			<dc:creator>Chipbacon</dc:creator>
			<description><![CDATA[Well 8drag gave me a good idea earlier, creating a clan sig/banner thing. So I spent about 20 mins making this one but it still needs some work. I'd like you guys to tell me what you think it needs or how it could be improved etc.
<br />

<br />
<img src="http://i248.photobucket.com/albums/gg191/chipbacon/frozenhonorsig.png" alt="" />]]></description>
			<category>General</category>
			<pubDate>Sun, 19 Apr 2009 11:32:46 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/general-f2/clan-signature-t45.htm#124</comments>
			<guid>http://frozen-honor.inmyclan.com/general-f2/clan-signature-t45.htm</guid>
		</item>
		<item>
			<title>gwd bandos trip</title>
			<link>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/gwd-bandos-trip-t50.htm</link>
			<dc:creator>robinlaag1</dc:creator>
			<description>....</description>
			<category>God Wars Dungeon</category>
			<pubDate>Fri, 15 May 2009 13:51:49 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/gwd-bandos-trip-t50.htm#138</comments>
			<guid>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/gwd-bandos-trip-t50.htm</guid>
		</item>
		<item>
			<title>Clan GWD Trips</title>
			<link>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/clan-gwd-trips-t48.htm</link>
			<dc:creator>Chipbacon</dc:creator>
			<description><![CDATA[Ok then I decided that instead of having a topic for each trip, we could just have 1 topic for all and just post on that 1 topic to save space. Also it makes it easier to find a pic from of certain trip/drop etc.
<br />

<br />

<br />
<font color="darkblue"><i>Note to Darts, can you make this topic sticky please? But let everyone still be able to post on it. Thanks  <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" /> </i></font>]]></description>
			<category>God Wars Dungeon</category>
			<pubDate>Tue, 28 Apr 2009 13:27:12 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/clan-gwd-trips-t48.htm#131</comments>
			<guid>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/clan-gwd-trips-t48.htm</guid>
		</item>
		<item>
			<title>23/04/09 Zammy trip</title>
			<link>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/23-04-09-zammy-trip-t47.htm</link>
			<dc:creator>Chipbacon</dc:creator>
			<description><![CDATA[Just the pics from the trip. enjoy <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" /> 
<br />

<br />
DDS
<br />
<img src="http://i248.photobucket.com/albums/gg191/chipbacon/ddssplit1.png" alt="" />
<br />

<br />
GS Shard 1
<br />
<img src="http://i248.photobucket.com/albums/gg191/chipbacon/gsshardsplit1zammy.png" alt="" />]]></description>
			<category>God Wars Dungeon</category>
			<pubDate>Fri, 24 Apr 2009 12:26:00 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/23-04-09-zammy-trip-t47.htm#130</comments>
			<guid>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/23-04-09-zammy-trip-t47.htm</guid>
		</item>
		<item>
			<title>1000 saradomin kills</title>
			<link>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/1000-saradomin-kills-t46.htm</link>
			<dc:creator>T-rex7000</dc:creator>
			<description><![CDATA[as the title kinda gives away iom going for 1k sara kills.
<br />
ive been kinda super lucky with the kills i got lol.
<br />
ill try to keep this updated.
<br />

<br />
solo:80
<br />

<br />
team:196
<br />

<br />
drops:
<br />
hilts: 2
<br />
swords:1 split
<br />
shards:2 splits]]></description>
			<category>God Wars Dungeon</category>
			<pubDate>Sun, 19 Apr 2009 12:28:11 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/1000-saradomin-kills-t46.htm#127</comments>
			<guid>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/1000-saradomin-kills-t46.htm</guid>
		</item>
		<item>
			<title>Welcome all newcomers</title>
			<link>http://frozen-honor.inmyclan.com/newcommers-f1/welcome-all-newcomers-t3.htm</link>
			<dc:creator>Ozzy</dc:creator>
			<description>Welcome.

As you may not know, Frozen honor is a Combat 95+ (no summoning) clan.

 

Mellers or Mains

70+ Attack and Strength 60+ Defence 43 Prayer

 

Hybrids/Tanker;

70+ Range 70+ Mage (Ancient) 40+ Defence

 

 

Any others please contact me by e.mail (u will find on my profile) and i shall get back to you as soon as possible

 

 

 

Welcome to Frozen Honor

 

Ozzyboy 2k7 



 

Joint Owner of Frozen Honor. </description>
			<category>Newcommers</category>
			<pubDate>Tue, 25 Nov 2008 18:37:13 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/newcommers-f1/welcome-all-newcomers-t3.htm#3</comments>
			<guid>http://frozen-honor.inmyclan.com/newcommers-f1/welcome-all-newcomers-t3.htm</guid>
		</item>
		<item>
			<title>250 saradomin boss kils</title>
			<link>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/250-saradomin-boss-kils-t36.htm</link>
			<dc:creator>lie107</dc:creator>
			<description><![CDATA[i wanna try to get 250 sara boss kils i wil say how much kils i have and what drop i got from it.
<br />

<br />
lie107
<br />

<br />
solo:43
<br />

<br />
teamed:132
<br />

<br />
total:175
<br />

<br />

<br />
drops:(only best things): ss: 1    hilt: 0       shard: 0      clue scroll:  1      total: 7.7M]]></description>
			<category>God Wars Dungeon</category>
			<pubDate>Sat, 24 Jan 2009 09:07:53 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/250-saradomin-boss-kils-t36.htm#112</comments>
			<guid>http://frozen-honor.inmyclan.com/god-wars-dungeon-f9/250-saradomin-boss-kils-t36.htm</guid>
		</item>
		<item>
			<title>dragon claws</title>
			<link>http://frozen-honor.inmyclan.com/buying-f16/dragon-claws-t29.htm</link>
			<dc:creator>lie107</dc:creator>
			<description><![CDATA[chip DONT buy dragon claws now. there really to much. 300k for a stupid pair of claws is to much. in a few weeks they are 50-100K.
<br />

<br />

<br />
william strikes again! :p]]></description>
			<category>Buying</category>
			<pubDate>Tue, 02 Dec 2008 17:18:33 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/buying-f16/dragon-claws-t29.htm#95</comments>
			<guid>http://frozen-honor.inmyclan.com/buying-f16/dragon-claws-t29.htm</guid>
		</item>
		<item>
			<title>dragon claws (again)</title>
			<link>http://frozen-honor.inmyclan.com/lending-f18/dragon-claws-again-t34.htm</link>
			<dc:creator>lie107</dc:creator>
			<description><![CDATA[if som1 got dragon claws let me borrow them!!!!!!!!!!!!!
<br />

<br />

<br />
ty]]></description>
			<category>Lending</category>
			<pubDate>Wed, 03 Dec 2008 15:32:29 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/lending-f18/dragon-claws-again-t34.htm#102</comments>
			<guid>http://frozen-honor.inmyclan.com/lending-f18/dragon-claws-again-t34.htm</guid>
		</item>
		<item>
			<title>The K.Q (her majesty)</title>
			<link>http://frozen-honor.inmyclan.com/kalphite-queen-f6/the-kq-her-majesty-t33.htm</link>
			<dc:creator>Ozzy</dc:creator>
			<description><![CDATA[Veracs and dragon mace.
<br />

<br />
I think we dont do enought trips to her majesty so i ask for a trip maybe two to her.
<br />
I got very lucky last time whcih included me getting a share of 1.2m from a dragon chainbody.
<br />

<br />
Chance's of dragon chain now at 41-1
<br />

<br />
Peace out
<br />
Ozzyboy 2k7]]></description>
			<category>Kalphite Queen</category>
			<pubDate>Tue, 02 Dec 2008 22:11:27 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/kalphite-queen-f6/the-kq-her-majesty-t33.htm#100</comments>
			<guid>http://frozen-honor.inmyclan.com/kalphite-queen-f6/the-kq-her-majesty-t33.htm</guid>
		</item>
		<item>
			<title>The Almighty K.B.D</title>
			<link>http://frozen-honor.inmyclan.com/king-black-dragon-f8/the-almighty-kbd-t32.htm</link>
			<dc:creator>Ozzy</dc:creator>
			<description><![CDATA[As alot of you know, the kbd is always full in a lootshare world.
<br />
What i will propose is,
<br />
We team it on a non lootshare world and share the profits by bounty hunter =]
<br />

<br />
happy scaping and kbding
<br />
(it works my and chipbacon have already tried it)
<br />

<br />
Peace out
<br />
Ozzyboy 2k7]]></description>
			<category>King Black Dragon</category>
			<pubDate>Tue, 02 Dec 2008 22:06:49 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/king-black-dragon-f8/the-almighty-kbd-t32.htm#99</comments>
			<guid>http://frozen-honor.inmyclan.com/king-black-dragon-f8/the-almighty-kbd-t32.htm</guid>
		</item>
		<item>
			<title>fighting in cc</title>
			<link>http://frozen-honor.inmyclan.com/rules-f19/fighting-in-cc-t30.htm</link>
			<dc:creator>lie107</dc:creator>
			<description><![CDATA[pleas done fight in cc. if u wanna fight go pvp or duel arena bh etc. .... if u fight u get kicked from cc and from forum or u gotta apoligize u.
<br />

<br />

<br />
greez out lie107]]></description>
			<category>RULES</category>
			<pubDate>Tue, 02 Dec 2008 17:21:58 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/rules-f19/fighting-in-cc-t30.htm#96</comments>
			<guid>http://frozen-honor.inmyclan.com/rules-f19/fighting-in-cc-t30.htm</guid>
		</item>
		<item>
			<title>1k dagannoth rex kills</title>
			<link>http://frozen-honor.inmyclan.com/dagannoth-kings-f7/1k-dagannoth-rex-kills-t22.htm</link>
			<dc:creator>T-rex7000</dc:creator>
			<description>well some of you may know that i am aiming for 1k rex kills whether they b solo or teamed. as i dont have pics of my drops so far you will just have to take my word for it   



Solo:129

Teamed:111

Total:240/1000



Axes:3

Zerkers:2

Warriors:2



ill post drops as and wen i get em and also keep a running tally on total kills so far. two of drops that ive got so far can b found on the thread above, as i was part of share 



EDIT: i will also post how many kills were solo how many  ...</description>
			<category>Dagannoth Kings</category>
			<pubDate>Fri, 28 Nov 2008 21:35:29 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/dagannoth-kings-f7/1k-dagannoth-rex-kills-t22.htm#81</comments>
			<guid>http://frozen-honor.inmyclan.com/dagannoth-kings-f7/1k-dagannoth-rex-kills-t22.htm</guid>
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		<item>
			<title>2. Flooding</title>
			<link>http://frozen-honor.inmyclan.com/rules-f19/2-flooding-t28.htm</link>
			<dc:creator>Darts421</dc:creator>
			<description><![CDATA[Please do Not Spam using inappropriate Langauge suck as &quot;H3110 M8 H0W Y4 D01N6&quot;.
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Please do Not spam The old fashen &quot;SPAMSPAMSPAMSPAMSPAM......&quot; Over and over again OR other speach.
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Unfinished Note Adding more when i get time]]></description>
			<category>RULES</category>
			<pubDate>Mon, 01 Dec 2008 18:55:47 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/rules-f19/2-flooding-t28.htm#93</comments>
			<guid>http://frozen-honor.inmyclan.com/rules-f19/2-flooding-t28.htm</guid>
		</item>
		<item>
			<title>1. Offensive Langauge</title>
			<link>http://frozen-honor.inmyclan.com/rules-f19/1-offensive-langauge-t27.htm</link>
			<dc:creator>Darts421</dc:creator>
			<description><![CDATA[Please do Not Swear!
<br />
Please do Not Be racist!
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Please do Not Harrass People!
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Please do Not intimidate People!
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<br />
Adding more later!]]></description>
			<category>RULES</category>
			<pubDate>Mon, 01 Dec 2008 18:48:29 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/rules-f19/1-offensive-langauge-t27.htm#92</comments>
			<guid>http://frozen-honor.inmyclan.com/rules-f19/1-offensive-langauge-t27.htm</guid>
		</item>
		<item>
			<title>The guide to KBD soloing with melee</title>
			<link>http://frozen-honor.inmyclan.com/guides-f11/the-guide-to-kbd-soloing-with-melee-t21.htm</link>
			<dc:creator>Chipbacon</dc:creator>
			<description>KBD soloing with melee



So...you're reading this guide. That must mean 1 of 3 things. 1) You want to solo the kbd to get rich  . 2) You want to solo the kbd coz it looks fun. 3) You're bored and looking for something to do.



The stats



Ok so before you solo the KBD you're gonna need a few things. These things aren't needed to kill the KBD but it makes it a whole lot easier.



Attack: 75+

Strength: 80+

Defence: 60+

HP 70+

Prayer: 43+ (60+ is a lot better)

Completed Recruitment  ...</description>
			<category>Guides</category>
			<pubDate>Fri, 28 Nov 2008 11:52:24 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/guides-f11/the-guide-to-kbd-soloing-with-melee-t21.htm#73</comments>
			<guid>http://frozen-honor.inmyclan.com/guides-f11/the-guide-to-kbd-soloing-with-melee-t21.htm</guid>
		</item>
		<item>
			<title>daggonath kings</title>
			<link>http://frozen-honor.inmyclan.com/dagannoth-kings-f7/daggonath-kings-t23.htm</link>
			<dc:creator>lie107</dc:creator>
			<description>best first trip i ever had :p and i didnt die!!!!!!!!!!!!!!!!!!!!!</description>
			<category>Dagannoth Kings</category>
			<pubDate>Sat, 29 Nov 2008 13:26:20 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/dagannoth-kings-f7/daggonath-kings-t23.htm#82</comments>
			<guid>http://frozen-honor.inmyclan.com/dagannoth-kings-f7/daggonath-kings-t23.htm</guid>
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		<item>
			<title>[Moved] Daganoth rex trip</title>
			<link>http://frozen-honor.inmyclan.com/dagannoth-kings-f7/moved-daganoth-rex-trip-t9.htm</link>
			<dc:creator>T-rex7000</dc:creator>
			<description><![CDATA[Ok so me and ozzy r doing a rex trip 26th november at 15:30-16:00. If intersted in joining us then there is 1 space avaliable.
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recommended gear, guthans/veracs with slayer dart/claws of guthix spell.
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if you would like to join us then tell me in chat.
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will be posting drops, and end invent, for those who want to see.]]></description>
			<category>Dagannoth Kings</category>
			<pubDate>Wed, 26 Nov 2008 07:27:33 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/dagannoth-kings-f7/moved-daganoth-rex-trip-t9.htm#13</comments>
			<guid>http://frozen-honor.inmyclan.com/dagannoth-kings-f7/moved-daganoth-rex-trip-t9.htm</guid>
		</item>
		<item>
			<title>Here you go</title>
			<link>http://frozen-honor.inmyclan.com/poll-results-f5/here-you-go-t13.htm</link>
			<dc:creator>Darts421</dc:creator>
			<description><![CDATA[I made it for you <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />]]></description>
			<category>Poll Results</category>
			<pubDate>Thu, 27 Nov 2008 07:44:33 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/poll-results-f5/here-you-go-t13.htm#40</comments>
			<guid>http://frozen-honor.inmyclan.com/poll-results-f5/here-you-go-t13.htm</guid>
		</item>
		<item>
			<title>Design of Forum</title>
			<link>http://frozen-honor.inmyclan.com/poll-results-f5/design-of-forum-t6.htm</link>
			<dc:creator>Darts421</dc:creator>
			<description>What do you think of the Design of this forum?</description>
			<category>Poll Results</category>
			<pubDate>Tue, 25 Nov 2008 20:55:25 GMT</pubDate>
			<comments>http://frozen-honor.inmyclan.com/poll-results-f5/design-of-forum-t6.htm#6</comments>
			<guid>http://frozen-honor.inmyclan.com/poll-results-f5/design-of-forum-t6.htm</guid>
		</item>
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